The Best Foods for Mental Wellness

Most of us don’t consider the important relationship between what we eat and the way our minds function. The truth is, your diet plays an integral role in your mental clarity, your ability to deal with stress, and your emotional wellbeing. Foods that are high in sugar and/or refined ingredients increase inflammation throughout your brain […]

The World’s Weirdest Sports

The strange sports outlined here rose out of time-honored traditions, unbearable boredom, and a couple of things in between. They’re wacky and wild in ways that you simply cannot imagine and areas impossible to categorize as they must be fascinating to watch or take part in! Chess Boxing, Germany Imagine for a moment two burly […]

The Habits of Successful People

Building a life, you love takes many years of making good decisions, in your professional, personal, and creative capacity. But there are certain shortcuts available to everyone, handed down from those of us who have gone before. Successful people set themselves up for the win in a few ways and there are habits that almost […]

How to Make Your Home a Haven

Maybe it is world events that are stressing you out, issues at work that have you feeling less than your best, or just the everyday wear and tear we are all subject to that is running you down? If that is the case, the good news is that there is something you can do to […]