Ironically, creativity is something that many people tend to see in black and white – you either have it, or you don’t have it. However, this could not be further from the truth.
Creativity is not a gene or trait that you need to be born with in order to experience, it is more like a muscle that can be exercised for increased strength and flexibility. Even the most monochromatically minded individuals can exercise their creative thinking until it starts to feel natural and easy to flex.
Much like regular physical exercise, creative exercises require discipline, patience, and determination. With these three things (and the following actionable tips), anyone can open up their mind to creative ways of thinking and start developing original, innovative ideas.
Change Your Environment
One way to refresh your mind and make it easier for creative thoughts to flow is a change of scenery. It is difficult to think creatively when you find your environment boring, and nothing kills innovation like monotony.
Give your mind the opportunity to make new connections by shifting your everyday scenery and seeing what happens when your brain has a fresh environment to look out on. You can do this by rearranging your bedroom, taking a trip to a different city, or going on a walk without a destination.
It doesn’t matter where it is – the key here is a fresh, new perspective. By putting your body and mind in an environment it has never been before, you can help to trigger new neural pathways in the brain.
Reject Self-Criticism – and Don’t Hold Back
If you’re serious about naturally boosting your creative thinking, you need to abandon self-criticism and scrutiny – or at least, try to. Concerns about having “bad” or “silly” ideas will bring your self-confidence down and make it harder for you to have out-of-the-box ideas.
One way to work through the discomfort of trying something new like playing at a Canada casino online is to create temporary situations for yourself in which you are safe to freely say, think, or express anything to yourself without any negative criticism whatsoever, such as a “No Bad Ideas” notebook.
When self-criticism and scrutiny are not kept in check, they can easily overpower the natural desire to be creative and hold us back from reaching our creative potential.
Learn Something New
When it comes down to it, what really makes creative thinking thrive is new mental connections. Mundanity and monotony tend to stifle creative thought, which is why learning something completely new is so important for those trying to enhance their creativity.
Doing something you’ve never done before (such as rock climbing, bread baking, a trip to a foreign country or simply painting for the first time) will stimulate your creative mind and force you to see things from a new and exciting perspective.
The point is not to master a new skill, but rather simply to try something new and see how your brain works when challenged and provoked into new territory – that is where the magic happens.